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✅ Fuel with Fiber
Focus on high-fiber meals to support digestion and promote fullness throughout the day.
This low-carb meal plan offers a perfect mix of healthy fats, lean protein, fiber, and essential vitamins to keep you full, energized, and on track with weight management goals. Meals include avocado, chicken, tuna, fresh veggies, and fruit for balanced nutrition.
📌 Key Meal Recipe Guidance
📌 Benefits
✅ Boost Omega-3 Intake
Benefit from heart-healthy fats through salmon and avocado for improved metabolism and inflammation control.
Tuesday’s meal plan features a flavorful and nutrient-rich selection of low-carb meals that balance fiber, protein, and healthy fats. The day begins with a creative twist on eggs and peppers, continues with omega-3-rich salmon-stuffed avocado for lunch, and finishes with comforting cauliflower gnocchi paired with a fresh, crisp salad.
📌 Key Meal Recipe Guidance
📌 Benefits